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Handstands & Beyond

with Yuval Oz

Finding your unique balance through technique, musicality, and the joy of practice.

From €1,200 · All-inclusive · 10 participants max
June 10–14, 2026
Crete, Greece

"Yuval reads each student and delivers the right cue at the right moment. The small group size makes the teaching precise and personal — real breakthroughs happen."

— Or, Handstand Practitioner

Last Spots Available

No commitment — just your name & email. I'll reach out personally.

The Vision

Deep Technique.
Then Your Art.

This retreat is built on a rigorous technical foundation — alignment, energy efficiency, and a deep understanding of how balance actually works. We start with the mechanics. We make them feel effortless. Then we make them yours.

"We start with rigorous technique. Then we make it yours."

Technique & Alignment

Deep dives into the structural pillars of balance — shoulder mechanics, body positioning, and the precise adjustments that make everything click.

Energy Efficiency

Learn to work smarter, not harder. We explore how to reduce unnecessary tension, conserve effort, and make your handstand feel lighter and more sustainable.

Musicality & Flow

Movement is art. We examine how music shapes motion — learning to connect the rhythm of sound to the rhythm of your balance.

Your Personal Style

Once the foundation is solid, we develop what makes your movement uniquely yours — creative exploration, personal projects, and finding the art inside the skill.

Yuval Oz

The Teacher

"From Action to Art"

With a professional background in circus arts, I've spent years obsessing over the physics of balance. But what I've discovered is that mastery comes from curiosity and joy.

I'm a people person at heart. My goal is for you to leave this retreat not just having learned from me, but having had a genuinely fun and connected experience.

"When curiosity is present, magic happens. You will discover your own style, your own rhythm, and what truly makes handstands fun for you."

Is This For You?

Intimate Practice, Universal Growth

A Tailored Experience

This is an intimate, boutique retreat designed for those who want to deepen their practice. Because the group is limited to just 10 people, I can ensure that every single one of you finds more efficiency, comfort, and ease in your inversions, regardless of your starting point.

Fall in Love with the Process

My goal is to provide you with a toolkit to continue developing your skills long after we leave Crete. We focus on finding your unique movement style and making the daily practice something you genuinely look forward to.

Skill Level Range

30s

Baseline: You can hold a free-standing handstand for about 30 seconds.

OA

Advanced: Practitioners already working on One-Arm balances will find plenty of room to grow.

The diversity of levels within our small group creates a rich learning environment for everyone.

The Immersion

Beyond the Training Hall

This is more than a training camp; it's a shared journey. We balance deep focus with pure joy, ensuring you grow as a mover while creating lasting memories.

01

5 Hours of Daily Practice

Focused daily sessions. On Day 1 and Day 5, we hold one 3-hour session to allow for travel.

02

Technique Meets Imagination

Intensive technical drills combined with creative exploration to discover your authentic movement quality.

03

Community & Connection

We are "people people." Expect shared meals, pool time, and plenty of laughs in a boutique environment.

Yuval Oz Immersion Pool Session

The Sanctuary

Infinity Wellness, Crete

A boutique hotel with sea-view rooftop studio and a private pool, tucked in the serene mountains of Crete.

Rooftop Studio
Rooftop Studio
Pool
Private Pool
Suite
Boutique Comfort
Crete, Greece

"Five days in one of the most beautiful places on earth."

Crete, Greece · June 2026

Daily Rhythm

A Typical Day in Crete

08:00 Light Breakfast & Coffee
09:30 Handstand Foundations & Technique (2.5h)
12:30 Leisure Lunch & Mountain / Pool Rest
16:00 Personal Projects & Flow Art (2.5h)
19:30 Communal Dinner & Sunset Social

Common Questions

Details & Logistics

What happens after I apply? ▼

Applying is not a commitment. Once you submit, I'll personally reach out within 1–2 days for a short intro conversation. The deposit (€350) is only requested after we've both decided it's a good fit — and it's fully refundable up to 60 days before the retreat.

What is included in the price? ▼

The total investment covers the complete retreat experience: all movement workshops and handstand sessions, full board (organic plant-based Mediterranean meals), and round-trip airport transfers from Chania (CHQ) Airport directly to the hotel and back.

How many participants will there be? ▼

This is an intimate retreat limited to only 10 participants. This ensures everyone gets personal attention and creates a tight-knit, supportive group environment.

What are the payment terms? ▼
  • • Deposit: €350 to secure your spot upon registration.
  • • Balance: Final payment is due by May 1st, 2026 (approximately 40 days before the start).
How do I get to the retreat from the airport? ▼

Round-trip transfers from Chania (CHQ) Airport are included in the price. Fly into Chania — I'll take care of the rest.

The Stay & Pricing

The Lounge Studio Suite

Our last remaining spots are in the units' Intimate Lounge Suite. This bright and cozy space is designed for those who appreciate mountain views and direct terrace access.

Last Spots Available

Lounge Studio Suite
Last Spots
1,200€ / person
  • ✓ Comfortable & cozy bed — prepared with premium linens for deep rest
  • ✓ Direct Terrace Access — wake up to fresh mountain air
  • ✓ Shared Suite (2 per unit) — each guest has their own sleeping area and private bathroom access
  • ✓ Full Board: Organic plant-based Mediterranean meals
  • ✓ Round-trip Airport Transfers included
  • ✓ Full use of Pool & Rooftop studio
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